The best keto diet for weight loss? Find complete guide here.
WHAT IS A KETOGENIC DIET? The Ketogenic diet is a dietary plan that is based on high fat and low carbohydrates, designed to induce a metabolic rate known as ketosis. In the Ketosis state, our body most importantly burns fat for fuel instead of carbs. The macronutrient breakdown of a keto diet consists of 70-80% […]