Makhana: The superfood you’re missing Unlock Its Health Benefits.
What if I tell you this superfood prevents the development of heart disease, type 2 diabetes, and cancer as well? Yes, I am talking about the prickly water lily, widely known as Makhana, fox nut, or Gorgon plant. According to ResearchGate, this food can prevent these diseases. Makhana is primarily found in Asia and Southern […]